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Tagged: Routines

  • What is Meditation?

    What is Meditation?

    If you’ve been toying with the idea of meditation, chances are you’re probably well aware that it can be a little intimidating— and with so much information out there, it...

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  • Your Guide to Gua Sha

    What is Gua Sha? Following suit with the popular rose quartz and jade rollers, gua sha (pronounced gwa sha) is the latest skincare trend that can be traced back to...

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    Your Guide to Gua Sha
  • Do You Need a Mini-Fridge for Skincare?

    Do You Need a Mini-Fridge for...

    You’ve seen them on Instagram and Pinterest: beautifully organized skincare mini-fridges, usually with some incorporation of millennial pink, and stocked full of high-end beauty products, of course. Sure, they’re swoon-worthy,...

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  • Stress and your skin

    If you’re anything like us your life can be stressful.  The modern world places so many demands on us it can make our heads spin.  As it turns out all...

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    Stress and your skin
  • Serums: Decoded

    Serums: Decoded

    The days of skincare routines consisting of a gentle cleanser, a moisturizer, and maybe a toner are long gone. Now there are many products that we use - but just...

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